Hi Canaries!
Happy Friday! We had a special holiday gift delivery this week! Super excited about these recipes using my brand new air fryer. *Note you can still make these recipes without an air fryer!
Below is your meal plan and shopping list for the week ahead. You’ll be sent your weekly newsletter with recipes on Sunday but use these to get your weekend shopping completed.
Meal Plan for the Week of November 14, 2022
Shopping List for the Week of November 14, 2022
P.S.
Don’t forget to follow me on tik tok, instagram, and/or youtube for your weekly recipe videos. I’m most active on instagram & tik tok but whatever platform you prefer! It’s your world, I’m just living in it. 😉
Bye for now!
Amanda “Keto Canary”
*Disclaimer : This is not medical advice. The information provided is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.